We have packages available to purchase for Personal Training and Classes!

If you would like to purchase a package book a session, please contact Hannah at hannah@invigoratefitness.ca

Personal Training

Personal Training that focuses on intentional workouts using BODYWEIGHT, KETTLEBELLS, TRX and FUNCTIONAL MOVEMENT. We believe in intelligent exercise sequencing, movement progressions and the importance of harnessing both mobility and strength within the body. Encouraging our clients to build a sustainable movement practice they love that supports their lifestyle and leaves them feeling great i... Read More

Personal Training that focuses on intentional workouts using BODYWEIGHT, KETTLEBELLS, TRX and FUNCTIONAL MOVEMENT. We believe in intelligent exercise sequencing, movement progressions and the importance of harnessing both mobility and strength within the body. Encouraging our clients to build a sustainable movement practice they love that supports their lifestyle and leaves them feeling great is at the heart of our movement ethos.

With a previous career in professional dance, Hannah has always been incredibly passionate about moving her body and leading an active, healthy lifestyle.

Hannah’s tools include functional movement-based assessments, mobility, strength and conditioning and pre and postnatal fitness and rehabilitation. She loves working with her clients to discover and implement training that supports their lifestyle and leaves them feeling strong, confident and accomplished.

With a previous career in professional dance, Hannah has always been incredibly passionate about ... Read More

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Located at: 37896 Third Avenue, Squamish
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